Returning to Self

This recording contains a few techniques you can use to shut down after a session or any spirit work. Each person has their own unique way but it is important to find something that works for you. 
 
Not closing down your gifts properly can cause exhaustion, imbalanced moods, emotional fluctuations, and even bad dreams. Think of a faucet that is not fully turned off. This leaves energy leaks and holes in your aura for the unseen to come into. 
 
Safety first! Spirit work is serious business that's why we open and close, ALWAYS.